The Night presents a major problem for healthy diets. Try out the FAIL system to help reduce the night time binge.
This article is for you. As you sit and scroll, eating and drinking.
Telling yourself Monday the first of January, you will start your diet.
Unlike every other piece of news telling you how to achieve the goal of your dreams.
I want to tell you, that you will fail!! Here’s five reasons why
I want to lose weight I really do. But I Just keep drinking 10 beers every weekend and a Dominos.
I really want to go to bed early but my God, how good was Game of thrones last night. I need to just relax after work anyway instead of killing myself in the gym.
Are we crazy, lazy and worthless ?
Setting a target every 2nd week and failing to reach our goals. Repeating ourselves over and over again
Or is there something else going on?